World Meditation Day
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This series was cancelled by the tutor on December 21, 2024. We're very sorry–you can explore more Enrichment series here. All 1:1 and group chats related to this series are disabled 7 days after the last session.
About
Meditation is AC (Absolute Comfort) for the mind! We want comfort but we don’t know how to be absolutely comfortable. Meditation is the journey from movement to stillness, from sound to silence. See you don’t have to be very serious in order to be in meditation. Meditation is being very natural, being at home. At home with yourself and at home with everything else in the universe!
Join in to celebrate the first ever World Meditation Day!
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